summer sizzle team challenge
Feel and look Good this summer!
MAY 22 - JULY 4
Join our 6-Week Summer Sizzle Team Challenge for a chance to win a 3-Month free fitness membership! Train as a team with a certified trainer who will coach you to your goals! Participate in two small-group training sessions each week, along with a Saturday morning Challenger-only Bootcamp workout! At the end of each Saturday bootcamp, teams will compete in a weekly team challenge to win small prizes! At the final weigh-in, individual team member progress results will be compiled into the team’s final score. The team with the highest final score will receive a 3-month free fitness membership per challenger!
Members: $80 | Non-Members: $150 (Includes unlimited use of fitness center and classes during 6-week challenge)
Devil DASH COUCH TO 5K
Training happens 2 times per week where you will work with a personal trainer on running form, nutrition, and stretching. you will also have access to a Facebook group to connect and motivate. Runs July 1st - September 31st with the 5K on October 7th. Devil Dash entry Fee included along with a tee shirt and a bag.
- Individual $100
- Couple $150
- Family $175
Werq Intro Class
COME WERQ WITH US FREE AND OPEN TO THE PUBLIC
Join Jessica McWilliams for the wildly addictive cardio dance class, WERQ (pronounced “work”) is the fiercely fun dance fitness workout based on pop and hip hop music. Wear workout clothes and gym shoes. Don’t forget your water!! Expect to SWEAT and burn around 500-900 calories each hour of WERQ! All dance and fitness abilities welcome! To learn more about WERQ, visit www.WERQfitness.com!